Over 100 inspiring women from across the country came together for a powerful day of learning and connection, covering everything from advanced self-defence techniques, throws and falls, and BoxFit boxing, to stretching, mobility, Ki Gong, and guided meditation. It was a true celebration of strength, resilience, and sisterhood!
Organised by Master Dawn Khan, Master Noreen Khan, and Master Harvey.

Martial arts seminar unites women and raises money for charity
Martial arts seminar in St Ives raises more than £2,000 for mental health charity.