FAQ Category: Training Information
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Is Tang Soo Do good for self-defence?
Yes. Tang Soo Do teaches practical striking, blocking, and evasion techniques that are effective in self-defence situations. Training also builds physical fitness, spatial awareness, and confidence — all of which contribute to personal safety. That said, the primary focus of Tang Soo Do is personal development and discipline rather than combat alone.
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How long are the sessions?
Sessions are between 1 and 2 hours long depending on the day/venue and your grade. A junior grade will typically do 1½ hour sessions.
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What happens in a session?
Sessions start with a line up in grade order, bowing to the flag and instructors followed by a warm up and stretching period to get ready to train. The rest of the session will be split into sections focusing on different aspects of Tang Soo Do, practicing blocks, strikes and kicks in various combinations, individually…
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